vi·ta·min
/ˈvīdəmən/
noun
any of a group of organic compounds which are essential for normal growth and nutrition and are required in small quantities in the diet because they cannot be synthesized by the body.
"most people can get all the vitamins they need from a healthy diet"
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Vitamin
Vitamins are organic molecules that are essential to an organism in small quantities for proper metabolic function. Essential nutrients cannot be synthesized in the organism in sufficient quantities for survival, and therefore must be obtained... Wikipedia
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Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. Learn more about how much of each you need.